Jac (The Vegan Lunchbox)
theveganlunchbox@mastodon.social
<p>๐ Easy vegan lunch recipes from my Scottish kitchen. </p><p>From sandwiches and wraps to soups and salads and sweet treats for your lunch box or lunch at home. theveganlunchbox.co.uk</p>
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For an easy treat make a batch of these gorgeous mini apple pies. Fruity but not too sweet, just right as Goldilocks would say. https://theveganlunchbox.co.uk/easy-mini-vegan-apple-pies-with-shortcrust-pastry #plantbased #dairyfree #vegan #vegetarian
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โญ๏ธ I have the perfect treat for you. Chocolate covered peanut butter squares and the good news is they are super easy to make and no baking! They are lush! https://theveganlunchbox.co.uk/vegan-peanut-butter-squares-with-chocolate-oats-no-bake/ #plantbased #dairyfree #vegan #vegetarian
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โค๏ธ PERFECT WEEKNIGHT RECIPE - Microwave Jam Flapjacks โญ๏ธ A quick and easy recipe for golden, chewy flapjacks. https://theveganlunchbox.co.uk/microwave-jam-flapjacks-quick-and-easy-recipe These are so good and so quick, I keep making them. No one is complaining! #plantbased #dairyfree #vegan #vegetarian
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Next from the lunchbox today is a hug in a bowl. Comforting cream of parsnip & apple soup toppedxeith a swirl of pesto. https://theveganlunchbox.co.uk/creamy-vegan-parsnip-soup-with-apple #plantbased #dairyfree #vegan #vegetarian
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๐ฎ Next up from the lunchbox, Buffalo Chickpea Tacos. https://theveganlunchbox.co.uk/easy-buffalo-chickpea-tacos-baked-vegan-taco-recipe ๐ So tasty! #plantbased #dairyfree #vegan #vegetarian
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Have you tried flapjacks in your air fryer yet? Here's my easy recipe for my chewy golden syrup flapjacks. No air fryer? You can oven bake them too, they just take a little longer. https://theveganlunchbox.co.uk/air-fryer-golden-syrup-flapjacks #plantbased #dairyfree #vegan #vegetarian
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From the lunchbox today how to perfectly bake sweet potatoes in the air fryer along with topping ideas. https://theveganlunchbox.co.uk/easy-air-fryer-baked-sweet-potatoes/ #airfryer #plantbased #dairyfree #vegan #vegetarian
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๐ช These vegan peanut butter, choc chip cookies are quickly made in one bowl. https://www.tinnedtomatoes.com/2019/12/easy-vegan-peanut-butter-chocolate-chip-cookies.html Super quick, easy & very moreish. #plantbased #dairyfree #vegan #vegetarian
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Try these easy black bean quesadillas for an easy but delicious Tex Mex dinner tonight. https://theveganlunchbox.co.uk/easy-black-bean-salsa-vegan-cheese-quesadillas #plantbased #dairyfree #vegan #vegetarian
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First up from the lunchbox the recipe for Butternut Squash & Red Pepper Soup. It's a corker. Just 3 portions (you can make more), but low fat, low calorie and cheap to make. https://theveganlunchbox.co.uk/easy-roasted-butternut-squash-red-pepper-soup #soup #plantbased #dairyfree #vegan #vegetarian
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If you fancy a spot of quick & easy baking, try these vegan raspberry muffins. They are light and fluffy with pockets of fresh raspberries. Mmmmm! https://theveganlunchbox.co.uk/vegan-raspberry-muffins-air-fryer-recipe I bake them in the air fryer but you can pop them in the oven. They don't take long to bake. #plantbased #dairyfree #vegan #vegetarian
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For an easy bake this weekend try these Vegan Cheat's Danish Pastries. They are fun to make and perfect for breakfast, brunch or an afternoon snack. https://theveganlunchbox.co.uk/easy-danish-pastries-made-with-puff-pastry/ #plantbased #dairyfree #vegan #vegetarian
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Easy and delicious vegan peanut butter squares. A soft and chewy no-bake made with oats and topped with dark chocolate. Very moreish! https://theveganlunchbox.co.uk/vegan-peanut-butter-squares-with-chocolate-oats-no-bake #plantbased #dairyfree #vegan #vegetarian
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Today's next recipe from the lunchbox is an easy one for succulent little pastry . https://theveganlunchbox.co.uk/mini-tomato-pastry-bites-for-lunch-boxes Great in lunch boxes with salad, but they also make a rather nice starter. #plantbased #dairyfree #vegan #vegetarian
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My son has these quick pizzas in his lunchbox this week. Super quick & easy to make & I include tips, & topping ideas. https://theveganlunchbox.co.uk/vegan-sesame-bagel-pizza/ I usually use plain or sesame bagels, but my son asked me to buy everything bagels which have an oniony, garlicky, seeded finish. #plantbased #dairyfree #vegan #vegetarian
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Next up from the lunchbox, one-pot mac & cheese with spinach. https://theveganlunchbox.co.uk/easy-one-pot-vegan-mac-and-cheese-with-spinach Go on you know you want to! #plantbased #dairyfree #vegan #vegetarian
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Sometimes I like my spaghetti simple without sauce and just a few ingredients added once it's cooked. It's still got lots of flavour but it's less fuss. Try it and you'll see what I mean. https://www.tinnedtomatoes.com/2017/02/simple-spaghetti-with-olives.html #plantbased #dairyfree #vegan #vegetarian
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โญ๏ธ These flavour-bomb ๐ฃ Buffalo Chickpea Tacos ๐ฎ are on the table in under half an hour. Something special for lunch or a really satisfying dinner. Even better you can make the filling ahead and keep it in the fridge. https://theveganlunchbox.co.uk/easy-buffalo-chickpea-tacos-baked-vegan-taco-recipe #plantbased #dairyfree #vegan #vegetarian
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First from the lunchbox today, the most incredible gochujang shredded tofu & chickpea wraps. These bad boys are packed with flavour. So good! https://theveganlunchbox.co.uk/easy-gochujang-shredded-tofu-chickpea-lunch-wraps #tofu #plantbased #dairyfree #vegan #vegetarian
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When you want some cheesy pasta but want it quick, try this 2 minute cheese & onion noodles. Mmmm! https://theveganlunchbox.co.uk/vegan-2-minute-cheese-onion-ramen-noodles #plantbased #dairyfree #vegan #vegetarian
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๐ฅจ For a sweet & salty snack with that chocolate hit, try this chocolate pretzel tiffin ๐ซ https://theveganlunchbox.co.uk/vegan-chocolate-pretzel-tiffin #plantbased #dairyfree #vegan #vegetarian
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Today's next recipe from the lunchbox is bloomin' gorgeous! Vegan biscoff oat bars. These are a super easy no-bake and they are nice and chewy. You have to try them! https://theveganlunchbox.co.uk/vegan-biscoff-oat-bars-homemade-no-bake/ #plantbased #dairyfree #vegan #vegetarian
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๐ฅช My next recipe from tye lunchbox is a very tasty vegetable sandwich filler. https://theveganlunchbox.co.uk/easy-vegetable-salad-sandwiches ๐ฅ It's good in a wrap with salad or heaped on a baked potato too. #plantbased #dairyfree #vegan #vegetarian
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Next up from the lunchbox, some really tasty hummus & avocado wraps. https://theveganlunchbox.co.uk/vegan-avocado-hummus-wrap #plantbased #dairyfree #vegan #vegetarian
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โ Easy & quick ideas โ Perfect for work lunches, picnics, or lazy weekends โ Includes sandwich ideas for tofu, falafel, avocado, vegan cheese, veggies, pulses & lentils, and spreads https://tinnedtomatoes.myflodesk.com/sandwichideas #plantbased #dairyfree #vegan #vegetarian
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Vegan Pesto Cheese Swirls are super easy to make & even easier to eat (lots). They are great for kids or adult lunch boxes with some crunchy veg sticks and hummus. https://www.theveganlunchbox.co.uk/2020/08/vegan-pesto-cheese-swirls.html #plantbased #dairyfree #vegan #vegetarian
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For lunches try this colourful and tasty Onion Bhaji Wrap. Oh it's good! All the flavour! https://theveganlunchbox.co.uk/onion-bhaji-lunch-wrap/ #plantbased #dairyfree #vegan #vegetarian
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๐ Perfect for a wee treat, simple mini apple pies. Not too sweet and nice and fruity! https://theveganlunchbox.co.uk/easy-mini-vegan-apple-pies-with-shortcrust-pastry #plantbased #dairyfree #vegan #vegetarian
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From the lunchbox today an easy recipe and it's lush! 5-minute spicy noodles. Yep 5 minutes. Chew on that Pot Noodles! https://theveganlunchbox.co.uk/5-minute-sriracha-noodles-one-pot/ #plantbased #dairyfree #vegan #vegetarian
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๐ถ Next up from the lunchbox today Hot Harissa Sauce https://theveganlunchbox.co.uk/easy-hot-harissa-sauce-recipe-for-tofu-tempeh/ Use as a marinade for tofu or tempeh & add a dollop to soups, stews & pasta sauces for a burst of flavour & warmth or add a dollop to yoghurt to make a tasty dip #plantbased #dairyfree #vegan #vegetarian