Aberdabbadoo is getting a few Sundays off. A necessary mental health break, but that doesn't mean I'm off. I'm just doing other shows. Time Capsule: Monday @ 9 am Packed Lunch: Tues & Fri @ 11 am #Trans Canada Cruise Control: Wed @ 5pm Only on #shmufm DAB/online or 99.8 FM. #lgbtq #radio